CRUNCHY SPICY SALMON vs DYNAMITE ROLL WR
Nutrition comparison per 100 g serving
Ad 468x60
DYNAMITE ROLL WR wins in 5 out of 10 nutrient categories
CRUNCHY SPICY SALMON: 4
vs
DYNAMITE ROLL WR: 5
(1 ties)
Overview
| Nutrient | CRUNCHY SPICY SALMON | DYNAMITE ROLL WR | Winner |
|---|---|---|---|
| Calories | 130 cal | 215 cal | |
| Protein | 0 g | 3.8 g | |
| Carbs | 18.9 g | 26.7 g | |
| Fat | 0 g | 11.0 g | |
| Fiber | 3.2 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY SPICY SALMON | DYNAMITE ROLL WR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | CRUNCHY SPICY SALMON | DYNAMITE ROLL WR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 130 MG | 525 MG |