CRUNCHY SOUTHWESTERN STYLE SALAD TOPPING vs RANCH SALAD DRESSING
Nutrition comparison per 100 g serving
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RANCH SALAD DRESSING wins in 4 out of 10 nutrient categories
CRUNCHY SOUTHWESTERN STYLE SALAD TOPPING: 1
vs
RANCH SALAD DRESSING: 4
(5 ties)
Overview
| Nutrient | CRUNCHY SOUTHWESTERN STYLE SALAD TOPPING | RANCH SALAD DRESSING | Winner |
|---|---|---|---|
| Calories | 571 cal | 414 cal | |
| Protein | 14.3 g | 0 g | |
| Carbs | 28.6 g | 6.9 g | |
| Fat | 42.9 g | 41.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY SOUTHWESTERN STYLE SALAD TOPPING | RANCH SALAD DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUNCHY SOUTHWESTERN STYLE SALAD TOPPING | RANCH SALAD DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 286 MG | 828 MG |