CRUNCHY SNACKS vs CHEDDAR CHEESE FLAVORED CURLS
Nutrition comparison per 100 g serving
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CHEDDAR CHEESE FLAVORED CURLS wins in 4 out of 10 nutrient categories
CRUNCHY SNACKS: 3
vs
CHEDDAR CHEESE FLAVORED CURLS: 4
(3 ties)
Overview
| Nutrient | CRUNCHY SNACKS | CHEDDAR CHEESE FLAVORED CURLS | Winner |
|---|---|---|---|
| Calories | 607 cal | 607 cal | Tie |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 53.6 g | 50 g | |
| Fat | 39.3 g | 42.9 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRUNCHY SNACKS | CHEDDAR CHEESE FLAVORED CURLS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 107 MG | |
| Iron, Fe | 1.3 MG | 0.4 MG | |
| Potassium, K | 129 MG | 214 MG | |
| Sodium, Na | 929 MG | 1,036 MG |