CRUNCHY SNACKS vs ROASTED BROAD BEAN CRISPS
Nutrition comparison per 100 g serving
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ROASTED BROAD BEAN CRISPS wins in 6 out of 14 nutrient categories
CRUNCHY SNACKS: 5
vs
ROASTED BROAD BEAN CRISPS: 6
(3 ties)
Overview
| Nutrient | CRUNCHY SNACKS | ROASTED BROAD BEAN CRISPS | Winner |
|---|---|---|---|
| Calories | 571 cal | 357 cal | |
| Protein | 3.6 g | 25 g | |
| Carbs | 46.4 g | 53.6 g | |
| Fat | 39.3 g | 10.7 g | |
| Fiber | 3.6 g | 17.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY SNACKS | ROASTED BROAD BEAN CRISPS | Winner |
|---|---|---|---|
| Niacin | 2.9 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUNCHY SNACKS | ROASTED BROAD BEAN CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 6.4 MG | |
| Sodium, Na | 893 MG | 464 MG |