CRUNCHY SHRIMP POPPERS vs COOKED SHRIMP
Nutrition comparison per 100 g serving
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COOKED SHRIMP wins in 5 out of 10 nutrient categories
CRUNCHY SHRIMP POPPERS: 3
vs
COOKED SHRIMP: 5
(2 ties)
Overview
| Nutrient | CRUNCHY SHRIMP POPPERS | COOKED SHRIMP | Winner |
|---|---|---|---|
| Calories | 310 cal | 95 cal | |
| Protein | 9.5 g | 21.4 g | |
| Carbs | 36.9 g | 0 g | |
| Fat | 14.3 g | 1.2 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY SHRIMP POPPERS | COOKED SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.7 MG | 0 MG |
Minerals
| Mineral | CRUNCHY SHRIMP POPPERS | COOKED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 24 MG | Tie |
| Iron, Fe | 1.3 MG | 3.2 MG | |
| Sodium, Na | 821 MG | 226 MG |