CRUNCHY SHRIMP vs SHRIMP POKE
Nutrition comparison per 100 g serving
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CRUNCHY SHRIMP wins in 6 out of 10 nutrient categories
CRUNCHY SHRIMP: 6
vs
SHRIMP POKE: 3
(1 ties)
Overview
| Nutrient | CRUNCHY SHRIMP | SHRIMP POKE | Winner |
|---|---|---|---|
| Calories | 38 cal | 145 cal | |
| Protein | 5.8 g | 3.7 g | |
| Carbs | 24.4 g | 29.3 g | |
| Fat | 4.5 g | 1.5 g | |
| Fiber | 1.3 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY SHRIMP | SHRIMP POKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | CRUNCHY SHRIMP | SHRIMP POKE | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 13 MG | |
| Iron, Fe | 0.5 MG | 1.2 MG | |
| Sodium, Na | 0 MG | 673 MG |