CRUNCHY SALTED CARAMEL HIGH PERFORMANCE PEANUT BUTTER SPREAD vs HONEY PEANUT BUTTER SPREAD
Nutrition comparison per 100 g serving
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CRUNCHY SALTED CARAMEL HIGH PERFORMANCE PEANUT BUTTER SPREAD wins in 6 out of 10 nutrient categories
CRUNCHY SALTED CARAMEL HIGH PERFORMANCE PEANUT BUTTER SPREAD: 6
vs
HONEY PEANUT BUTTER SPREAD: 2
(2 ties)
Overview
| Nutrient | CRUNCHY SALTED CARAMEL HIGH PERFORMANCE PEANUT BUTTER SPREAD | HONEY PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Calories | 562 cal | 656 cal | |
| Protein | 21.9 g | 21.9 g | Tie |
| Carbs | 25 g | 18.8 g | |
| Fat | 50 g | 53.1 g | |
| Fiber | 9.4 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRUNCHY SALTED CARAMEL HIGH PERFORMANCE PEANUT BUTTER SPREAD | HONEY PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 1.3 MG | |
| Potassium, K | 562 MG | 281 MG | |
| Sodium, Na | 203 MG | 281 MG |