CRUNCHY SALMON ROLL WR vs SHRIMP CALIFORNIA ROLL WR
Nutrition comparison per 100 g serving
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SHRIMP CALIFORNIA ROLL WR wins in 6 out of 10 nutrient categories
CRUNCHY SALMON ROLL WR: 3
vs
SHRIMP CALIFORNIA ROLL WR: 6
(1 ties)
Overview
| Nutrient | CRUNCHY SALMON ROLL WR | SHRIMP CALIFORNIA ROLL WR | Winner |
|---|---|---|---|
| Calories | 179 cal | 141 cal | |
| Protein | 5.7 g | 5.2 g | |
| Carbs | 24.9 g | 23.8 g | |
| Fat | 6.2 g | 2.9 g | |
| Fiber | 1.4 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY SALMON ROLL WR | SHRIMP CALIFORNIA ROLL WR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 1.7 MG |
Minerals
| Mineral | CRUNCHY SALMON ROLL WR | SHRIMP CALIFORNIA ROLL WR | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 23 MG | |
| Iron, Fe | 0.9 MG | 1.6 MG | |
| Sodium, Na | 390 MG | 346 MG |