CRUNCHY SALMON ROLL QBR vs ALL AMERICAN ROLL WR
Nutrition comparison per 100 g serving
Ad 468x60
CRUNCHY SALMON ROLL QBR wins in 7 out of 10 nutrient categories
CRUNCHY SALMON ROLL QBR: 7
vs
ALL AMERICAN ROLL WR: 2
(1 ties)
Overview
| Nutrient | CRUNCHY SALMON ROLL QBR | ALL AMERICAN ROLL WR | Winner |
|---|---|---|---|
| Calories | 160 cal | 177 cal | |
| Protein | 5.3 g | 4.7 g | |
| Carbs | 19.6 g | 24.6 g | |
| Fat | 6.2 g | 6.9 g | |
| Fiber | 1.4 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY SALMON ROLL QBR | ALL AMERICAN ROLL WR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 2.1 MG |
Minerals
| Mineral | CRUNCHY SALMON ROLL QBR | ALL AMERICAN ROLL WR | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 17 MG | |
| Iron, Fe | 1.7 MG | 0.8 MG | |
| Sodium, Na | 395 MG | 480 MG |