CRUNCHY SALMON ROLL QBR vs 4PC SPICY SHRIMP INARI
Nutrition comparison per 100 g serving
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CRUNCHY SALMON ROLL QBR wins in 5 out of 10 nutrient categories
CRUNCHY SALMON ROLL QBR: 5
vs
4PC SPICY SHRIMP INARI: 4
(1 ties)
Overview
| Nutrient | CRUNCHY SALMON ROLL QBR | 4PC SPICY SHRIMP INARI | Winner |
|---|---|---|---|
| Calories | 160 cal | 178 cal | |
| Protein | 5.3 g | 5.6 g | |
| Carbs | 19.6 g | 26.3 g | |
| Fat | 6.2 g | 6.1 g | |
| Fiber | 1.4 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY SALMON ROLL QBR | 4PC SPICY SHRIMP INARI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 0.3 MG |
Minerals
| Mineral | CRUNCHY SALMON ROLL QBR | 4PC SPICY SHRIMP INARI | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 19 MG | |
| Iron, Fe | 1.7 MG | 1.7 MG | |
| Sodium, Na | 395 MG | 438 MG |