CRUNCHY ROLL VALUE COMBO vs NIGIRI AND ROLL CLASSIC PLATTER LG WR
Nutrition comparison per 100 g serving
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NIGIRI AND ROLL CLASSIC PLATTER LG WR wins in 5 out of 11 nutrient categories
CRUNCHY ROLL VALUE COMBO: 3
vs
NIGIRI AND ROLL CLASSIC PLATTER LG WR: 5
(3 ties)
Overview
| Nutrient | CRUNCHY ROLL VALUE COMBO | NIGIRI AND ROLL CLASSIC PLATTER LG WR | Winner |
|---|---|---|---|
| Calories | 176 cal | 140 cal | |
| Protein | 5.3 g | 6.9 g | |
| Carbs | 26.7 g | 23.9 g | |
| Fat | 5.6 g | 2.1 g | |
| Fiber | 1.3 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY ROLL VALUE COMBO | NIGIRI AND ROLL CLASSIC PLATTER LG WR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 1.3 MG |
Minerals
| Mineral | CRUNCHY ROLL VALUE COMBO | NIGIRI AND ROLL CLASSIC PLATTER LG WR | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 11 MG | Tie |
| Iron, Fe | 0.2 MG | 1.4 MG | |
| Potassium, K | 98 MG | 0 MG | |
| Sodium, Na | 389 MG | 389 MG | Tie |