CRUNCHY ROASTED PEANUT BUTTER vs ROASTED PEANUT AND HONEY
Nutrition comparison per 100 g serving
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CRUNCHY ROASTED PEANUT BUTTER wins in 6 out of 10 nutrient categories
CRUNCHY ROASTED PEANUT BUTTER: 6
vs
ROASTED PEANUT AND HONEY: 2
(2 ties)
Overview
| Nutrient | CRUNCHY ROASTED PEANUT BUTTER | ROASTED PEANUT AND HONEY | Winner |
|---|---|---|---|
| Calories | 594 cal | 529 cal | |
| Protein | 21.9 g | 20.6 g | |
| Carbs | 25 g | 29.4 g | |
| Fat | 50 g | 41.2 g | |
| Fiber | 6.2 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY ROASTED PEANUT BUTTER | ROASTED PEANUT AND HONEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUNCHY ROASTED PEANUT BUTTER | ROASTED PEANUT AND HONEY | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 59 MG | |
| Iron, Fe | 2.3 MG | 2.1 MG | |
| Sodium, Na | 344 MG | 324 MG |