CRUNCHY RICE ROLLERS vs ONION FLAVORED RINGS
Nutrition comparison per 100 g serving
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ONION FLAVORED RINGS wins in 4 out of 10 nutrient categories
CRUNCHY RICE ROLLERS: 3
vs
ONION FLAVORED RINGS: 4
(3 ties)
Overview
| Nutrient | CRUNCHY RICE ROLLERS | ONION FLAVORED RINGS | Winner |
|---|---|---|---|
| Calories | 360 cal | 571 cal | |
| Protein | 8 g | 7.1 g | |
| Carbs | 80 g | 46.4 g | |
| Fat | 0 g | 39.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY RICE ROLLERS | ONION FLAVORED RINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUNCHY RICE ROLLERS | ONION FLAVORED RINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 40 MG | 1,393 MG |