CRUNCHY RICE CHIPS vs BAKED PITA CHIPS
Nutrition comparison per 100 g serving
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BAKED PITA CHIPS wins in 5 out of 11 nutrient categories
CRUNCHY RICE CHIPS: 2
vs
BAKED PITA CHIPS: 5
(4 ties)
Overview
| Nutrient | CRUNCHY RICE CHIPS | BAKED PITA CHIPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 464 cal | Tie |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 67.9 g | 67.9 g | Tie |
| Fat | 21.4 g | 17.9 g | |
| Fiber | 10.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY RICE CHIPS | BAKED PITA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUNCHY RICE CHIPS | BAKED PITA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 21 MG | |
| Iron, Fe | 1.3 MG | 3.6 MG | |
| Potassium, K | 0 MG | 54 MG | |
| Sodium, Na | 411 MG | 964 MG |