CRUNCHY REAL HAZELNUT BUTTER vs FOOD CLUB
Nutrition comparison per 100 g serving
Ad 468x60
FOOD CLUB wins in 8 out of 16 nutrient categories
CRUNCHY REAL HAZELNUT BUTTER: 7
vs
FOOD CLUB: 8
(1 ties)
Overview
| Nutrient | CRUNCHY REAL HAZELNUT BUTTER | FOOD CLUB | Winner |
|---|---|---|---|
| Calories | 557 cal | 500 cal | |
| Protein | 11.1 g | 22.2 g | |
| Carbs | 12.7 g | 38.9 g | |
| Fat | 44.9 g | 33.3 g | |
| Fiber | 7.3 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY REAL HAZELNUT BUTTER | FOOD CLUB | Winner |
|---|---|---|---|
| Niacin | 0 MG | 16.7 MG | |
| Vitamin B-6 | 0.4 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 4.9 MG | 0 MG |
Minerals
| Mineral | CRUNCHY REAL HAZELNUT BUTTER | FOOD CLUB | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 56 MG | |
| Copper, Cu | 0 MG | 0.6 MG | |
| Iron, Fe | 4.4 MG | 2 MG | |
| Magnesium, Mg | 119 MG | 167 MG | |
| Potassium, K | 503 MG | 0 MG | |
| Sodium, Na | 17 MG | 583 MG | |
| Zinc, Zn | 0 MG | 3.3 MG |