CRUNCHY REAL HAZELNUT BUTTER vs CHOCOLATE SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
CRUNCHY REAL HAZELNUT BUTTER wins in 10 out of 13 nutrient categories
CRUNCHY REAL HAZELNUT BUTTER: 10
vs
CHOCOLATE SPREAD: 2
(1 ties)
Overview
| Nutrient | CRUNCHY REAL HAZELNUT BUTTER | CHOCOLATE SPREAD | Winner |
|---|---|---|---|
| Calories | 557 cal | 560 cal | |
| Protein | 11.1 g | 6.4 g | |
| Carbs | 12.7 g | 49.5 g | |
| Fat | 44.9 g | 36.8 g | |
| Fiber | 7.3 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY REAL HAZELNUT BUTTER | CHOCOLATE SPREAD | Winner |
|---|---|---|---|
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 4.9 MG | 0 MG |
Minerals
| Mineral | CRUNCHY REAL HAZELNUT BUTTER | CHOCOLATE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 0 MG | |
| Iron, Fe | 4.4 MG | 0 MG | |
| Magnesium, Mg | 119 MG | 0 MG | |
| Potassium, K | 503 MG | 0 MG | |
| Sodium, Na | 17 MG | 50 MG |