CRUNCHY RAISIN BRAN WITH GRANOLA CRUNCHY WHEAT AND RICE CEREAL WITH RAISINS AND OAT CLUSTERS vs RAISIN GRANOLA CEREAL
Nutrition comparison per 100 g serving
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CRUNCHY RAISIN BRAN WITH GRANOLA CRUNCHY WHEAT AND RICE CEREAL WITH RAISINS AND OAT CLUSTERS wins in 12 out of 17 nutrient categories
CRUNCHY RAISIN BRAN WITH GRANOLA CRUNCHY WHEAT AND RICE CEREAL WITH RAISINS AND OAT CLUSTERS: 12
vs
RAISIN GRANOLA CEREAL: 4
(1 ties)
Overview
| Nutrient | CRUNCHY RAISIN BRAN WITH GRANOLA CRUNCHY WHEAT AND RICE CEREAL WITH RAISINS AND OAT CLUSTERS | RAISIN GRANOLA CEREAL | Winner |
|---|---|---|---|
| Calories | 364 cal | 448 cal | |
| Protein | 7.3 g | 9.0 g | |
| Carbs | 83.6 g | 74.6 g | |
| Fat | 1.8 g | 13.4 g | |
| Fiber | 7.3 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY RAISIN BRAN WITH GRANOLA CRUNCHY WHEAT AND RICE CEREAL WITH RAISINS AND OAT CLUSTERS | RAISIN GRANOLA CEREAL | Winner |
|---|---|---|---|
| Folate, total | 73 UG | 0 UG | |
| Niacin | 5.5 MG | 0 MG | |
| Thiamin | 2 MG | 0 MG | |
| Vitamin B-6 | 0.5 MG | 0 MG |
Minerals
| Mineral | CRUNCHY RAISIN BRAN WITH GRANOLA CRUNCHY WHEAT AND RICE CEREAL WITH RAISINS AND OAT CLUSTERS | RAISIN GRANOLA CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 30 MG | |
| Iron, Fe | 11.5 MG | 2.8 MG | |
| Magnesium, Mg | 109 MG | 0 MG | |
| Phosphorus, P | 182 MG | 0 MG | |
| Potassium, K | 364 MG | 239 MG | |
| Sodium, Na | 345 MG | 60 MG | |
| Zinc, Zn | 4.1 MG | 0 MG |