CRUNCHY PUMPKIN CHIPS vs POTATO STICKS
Nutrition comparison per 100 g serving
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POTATO STICKS wins in 4 out of 10 nutrient categories
CRUNCHY PUMPKIN CHIPS: 3
vs
POTATO STICKS: 4
(3 ties)
Overview
| Nutrient | CRUNCHY PUMPKIN CHIPS | POTATO STICKS | Winner |
|---|---|---|---|
| Calories | 411 cal | 571 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 64.3 g | 50 g | |
| Fat | 14.3 g | 39.3 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY PUMPKIN CHIPS | POTATO STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 32.1 MG |
Minerals
| Mineral | CRUNCHY PUMPKIN CHIPS | POTATO STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 2.6 MG | Tie |
| Sodium, Na | 54 MG | 607 MG |