CRUNCHY PUFFS vs SNYDER'S OF HANOVER
Nutrition comparison per 100 g serving
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CRUNCHY PUFFS wins in 8 out of 15 nutrient categories
CRUNCHY PUFFS: 8
vs
SNYDER'S OF HANOVER: 4
(3 ties)
Overview
| Nutrient | CRUNCHY PUFFS | SNYDER'S OF HANOVER | Winner |
|---|---|---|---|
| Calories | 417 cal | 429 cal | |
| Protein | 12.5 g | 7.1 g | |
| Carbs | 66.7 g | 78.6 g | |
| Fat | 12.5 g | 7.1 g | |
| Fiber | 12.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY PUFFS | SNYDER'S OF HANOVER | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 143 UG | |
| Niacin | 0 MG | 4.3 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUNCHY PUFFS | SNYDER'S OF HANOVER | Winner |
|---|---|---|---|
| Calcium, Ca | 279 MG | 0 MG | |
| Iron, Fe | 8.3 MG | 3.9 MG | |
| Potassium, K | 688 MG | 0 MG | |
| Sodium, Na | 821 MG | 786 MG |