CRUNCHY PUFFS vs HOT & SPICY PORK CRACHLIINS
Nutrition comparison per 100 g serving
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CRUNCHY PUFFS wins in 6 out of 10 nutrient categories
CRUNCHY PUFFS: 6
vs
HOT & SPICY PORK CRACHLIINS: 3
(1 ties)
Overview
| Nutrient | CRUNCHY PUFFS | HOT & SPICY PORK CRACHLIINS | Winner |
|---|---|---|---|
| Calories | 417 cal | 571 cal | |
| Protein | 16.7 g | 42.9 g | |
| Carbs | 66.7 g | 7.1 g | |
| Fat | 10.4 g | 42.9 g | |
| Fiber | 12.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRUNCHY PUFFS | HOT & SPICY PORK CRACHLIINS | Winner |
|---|---|---|---|
| Calcium, Ca | 296 MG | 0 MG | |
| Iron, Fe | 8.3 MG | 0 MG | |
| Potassium, K | 729 MG | 0 MG | |
| Sodium, Na | 817 MG | 2,071 MG |