CRUNCHY PUFFS vs AGED WHITE CHEDDAR MINI RICE CAKES
Nutrition comparison per 100 g serving
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CRUNCHY PUFFS wins in 7 out of 10 nutrient categories
CRUNCHY PUFFS: 7
vs
AGED WHITE CHEDDAR MINI RICE CAKES: 2
(1 ties)
Overview
| Nutrient | CRUNCHY PUFFS | AGED WHITE CHEDDAR MINI RICE CAKES | Winner |
|---|---|---|---|
| Calories | 417 cal | 438 cal | |
| Protein | 12.5 g | 6.3 g | |
| Carbs | 66.7 g | 62.5 g | |
| Fat | 12.5 g | 18.8 g | |
| Fiber | 12.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRUNCHY PUFFS | AGED WHITE CHEDDAR MINI RICE CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 279 MG | 62 MG | |
| Iron, Fe | 8.3 MG | 0 MG | |
| Potassium, K | 683 MG | 62 MG | |
| Sodium, Na | 575 MG | 875 MG |