CRUNCHY PUFFS vs WHITE CHEDDAR GARDEN VEGGIE PUFFS
Nutrition comparison per 100 g serving
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CRUNCHY PUFFS wins in 6 out of 11 nutrient categories
CRUNCHY PUFFS: 6
vs
WHITE CHEDDAR GARDEN VEGGIE PUFFS: 3
(2 ties)
Overview
| Nutrient | CRUNCHY PUFFS | WHITE CHEDDAR GARDEN VEGGIE PUFFS | Winner |
|---|---|---|---|
| Calories | 406 cal | 0 cal | |
| Protein | 14.1 g | 7.1 g | |
| Carbs | 67.0 g | 57.1 g | |
| Fat | 10.6 g | 21.4 g | |
| Fiber | 10.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY PUFFS | WHITE CHEDDAR GARDEN VEGGIE PUFFS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRUNCHY PUFFS | WHITE CHEDDAR GARDEN VEGGIE PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 296 MG | 71 MG | |
| Iron, Fe | 7.1 MG | 0 MG | |
| Potassium, K | 670 MG | 214 MG | |
| Sodium, Na | 896 MG | 929 MG |