CRUNCHY PUFFED SNACKS vs SNACK MIX
Nutrition comparison per 100 g serving
Ad 468x60
CRUNCHY PUFFED SNACKS wins in 6 out of 10 nutrient categories
CRUNCHY PUFFED SNACKS: 6
vs
SNACK MIX: 2
(2 ties)
Overview
| Nutrient | CRUNCHY PUFFED SNACKS | SNACK MIX | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 14.3 g | 8.9 g | |
| Carbs | 42.9 g | 64.3 g | |
| Fat | 28.6 g | 25 g | |
| Fiber | 10.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRUNCHY PUFFED SNACKS | SNACK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 161 MG | |
| Iron, Fe | 3.6 MG | 3.6 MG | Tie |
| Potassium, K | 1,354 MG | 304 MG | |
| Sodium, Na | 643 MG | 411 MG |