CRUNCHY PUFFED SNACKS vs CHEESE FIX FLAVORED SNACK MIX
Nutrition comparison per 100 g serving
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CRUNCHY PUFFED SNACKS wins in 6 out of 10 nutrient categories
CRUNCHY PUFFED SNACKS: 6
vs
CHEESE FIX FLAVORED SNACK MIX: 3
(1 ties)
Overview
| Nutrient | CRUNCHY PUFFED SNACKS | CHEESE FIX FLAVORED SNACK MIX | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 14.3 g | 7.1 g | |
| Carbs | 42.9 g | 64.3 g | |
| Fat | 28.6 g | 25 g | |
| Fiber | 10.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRUNCHY PUFFED SNACKS | CHEESE FIX FLAVORED SNACK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 36 MG | |
| Iron, Fe | 3.6 MG | 2.5 MG | |
| Potassium, K | 1,354 MG | 143 MG | |
| Sodium, Na | 643 MG | 750 MG |