CRUNCHY PUFFED SNACKS vs BAGEL CHIPS
Nutrition comparison per 100 g serving
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CRUNCHY PUFFED SNACKS wins in 5 out of 10 nutrient categories
CRUNCHY PUFFED SNACKS: 5
vs
BAGEL CHIPS: 4
(1 ties)
Overview
| Nutrient | CRUNCHY PUFFED SNACKS | BAGEL CHIPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 357 cal | |
| Protein | 14.3 g | 7.1 g | |
| Carbs | 42.9 g | 75 g | |
| Fat | 28.6 g | 5.4 g | |
| Fiber | 10.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRUNCHY PUFFED SNACKS | BAGEL CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 71 MG | |
| Iron, Fe | 3.6 MG | 1.4 MG | |
| Potassium, K | 1,396 MG | 179 MG | |
| Sodium, Na | 643 MG | 1,071 MG |