CRUNCHY PUFF RICE STICKS vs BAKED MAC N' CHEESE PUFFS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
CRUNCHY PUFF RICE STICKS: 3
vs
BAKED MAC N' CHEESE PUFFS: 3
(4 ties)
Overview
| Nutrient | CRUNCHY PUFF RICE STICKS | BAKED MAC N' CHEESE PUFFS | Winner |
|---|---|---|---|
| Calories | 300 cal | 464 cal | |
| Protein | 10 g | 7.1 g | |
| Carbs | 85 g | 53.6 g | |
| Fat | 0 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY PUFF RICE STICKS | BAKED MAC N' CHEESE PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUNCHY PUFF RICE STICKS | BAKED MAC N' CHEESE PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 10 MG | 1,036 MG |