CRUNCHY PRETZEL CRACKERS vs FIRE ROASTED FIERY HOT FLAVORED SWEET POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
FIRE ROASTED FIERY HOT FLAVORED SWEET POPCORN wins in 5 out of 11 nutrient categories
CRUNCHY PRETZEL CRACKERS: 4
vs
FIRE ROASTED FIERY HOT FLAVORED SWEET POPCORN: 5
(2 ties)
Overview
| Nutrient | CRUNCHY PRETZEL CRACKERS | FIRE ROASTED FIERY HOT FLAVORED SWEET POPCORN | Winner |
|---|---|---|---|
| Calories | 393 cal | 500 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 78.6 g | 57.1 g | |
| Fat | 5.4 g | 28.6 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY PRETZEL CRACKERS | FIRE ROASTED FIERY HOT FLAVORED SWEET POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUNCHY PRETZEL CRACKERS | FIRE ROASTED FIERY HOT FLAVORED SWEET POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 1.4 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 1,893 MG | 1,000 MG |