CRUNCHY POTATO TWIGS vs THINS POTATO CHIPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CRUNCHY POTATO TWIGS: 4
vs
THINS POTATO CHIPS: 4
(3 ties)
Overview
| Nutrient | CRUNCHY POTATO TWIGS | THINS POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 440 cal | 536 cal | |
| Protein | 4 g | 7.1 g | |
| Carbs | 56 g | 53.6 g | |
| Fat | 22 g | 32.1 g | |
| Fiber | 4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY POTATO TWIGS | THINS POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUNCHY POTATO TWIGS | THINS POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 0 MG | 1,321 MG | |
| Sodium, Na | 980 MG | 607 MG |