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CRUNCHY POPCORN SHRIMP vs KETA SALMON

Nutrition comparison per 100 g serving

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KETA SALMON wins in 5 out of 11 nutrient categories
CRUNCHY POPCORN SHRIMP: 3 vs KETA SALMON: 5 (3 ties)

Overview

Nutrient CRUNCHY POPCORN SHRIMP KETA SALMON Winner
Calories 226 cal 121 cal
Protein 9.5 g 19.9 g
Carbs 23.8 g 0 g
Fat 10.7 g 3.6 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin CRUNCHY POPCORN SHRIMP KETA SALMON Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral CRUNCHY POPCORN SHRIMP KETA SALMON Winner
Calcium, Ca 48 MG 14 MG
Iron, Fe 0.8 MG 0.5 MG
Potassium, K 0 MG 438 MG
Sodium, Na 762 MG 50 MG
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