CRUNCHY PECANS IN SMOOTH CARAMEL vs NON PAREILS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
CRUNCHY PECANS IN SMOOTH CARAMEL: 3
vs
NON PAREILS: 3
(4 ties)
Overview
| Nutrient | CRUNCHY PECANS IN SMOOTH CARAMEL | NON PAREILS | Winner |
|---|---|---|---|
| Calories | 500 cal | 476 cal | |
| Protein | 4.8 g | 2.4 g | |
| Carbs | 54.8 g | 54.8 g | Tie |
| Fat | 31.0 g | 26.2 g | |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY PECANS IN SMOOTH CARAMEL | NON PAREILS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUNCHY PECANS IN SMOOTH CARAMEL | NON PAREILS | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 4.3 MG | |
| Sodium, Na | 83 MG | 0 MG |