CRUNCHY PEANUTS COVERED IN CHOCOLATEY FUN vs POPCORN
Nutrition comparison per 100 g serving
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POPCORN wins in 5 out of 10 nutrient categories
CRUNCHY PEANUTS COVERED IN CHOCOLATEY FUN: 4
vs
POPCORN: 5
(1 ties)
Overview
| Nutrient | CRUNCHY PEANUTS COVERED IN CHOCOLATEY FUN | POPCORN | Winner |
|---|---|---|---|
| Calories | 525 cal | 515 cal | |
| Protein | 12.5 g | 6.1 g | |
| Carbs | 45 g | 51.5 g | |
| Fat | 32.5 g | 30.3 g | |
| Fiber | 7.5 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRUNCHY PEANUTS COVERED IN CHOCOLATEY FUN | POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 30 MG | |
| Iron, Fe | 2.7 MG | 1.5 MG | |
| Potassium, K | 0 MG | 212 MG | |
| Sodium, Na | 38 MG | 758 MG |