CRUNCHY PEANUT COOKIES WITH QUINOA vs SHORTBREAD COOKIES
Nutrition comparison per 100 g serving
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CRUNCHY PEANUT COOKIES WITH QUINOA wins in 7 out of 11 nutrient categories
CRUNCHY PEANUT COOKIES WITH QUINOA: 7
vs
SHORTBREAD COOKIES: 1
(3 ties)
Overview
| Nutrient | CRUNCHY PEANUT COOKIES WITH QUINOA | SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calories | 514 cal | 500 cal | |
| Protein | 8.6 g | 5 g | |
| Carbs | 57.1 g | 60 g | |
| Fat | 28.6 g | 30 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY PEANUT COOKIES WITH QUINOA | SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUNCHY PEANUT COOKIES WITH QUINOA | SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.1 MG | 0 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 600 MG | 150 MG |