CRUNCHY PEANUT BUTTER SPREAD vs CREAMMMY PEANUT BUTTER
Nutrition comparison per 100 g serving
Ad 468x60
CRUNCHY PEANUT BUTTER SPREAD wins in 5 out of 12 nutrient categories
CRUNCHY PEANUT BUTTER SPREAD: 5
vs
CREAMMMY PEANUT BUTTER: 2
(5 ties)
Overview
| Nutrient | CRUNCHY PEANUT BUTTER SPREAD | CREAMMMY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 594 cal | 625 cal | |
| Protein | 21.9 g | 21.9 g | Tie |
| Carbs | 21.9 g | 25 g | |
| Fat | 50 g | 50 g | Tie |
| Fiber | 6.2 g | 6.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY PEANUT BUTTER SPREAD | CREAMMMY PEANUT BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRUNCHY PEANUT BUTTER SPREAD | CREAMMMY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 1.1 MG | |
| Potassium, K | 594 MG | 0 MG | |
| Sodium, Na | 281 MG | 469 MG |