CRUNCHY PEANUT BUTTER SPREAD vs CRUNCHY PEANUT BUTTER
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
CRUNCHY PEANUT BUTTER SPREAD: 1
vs
CRUNCHY PEANUT BUTTER: 1
(8 ties)
Overview
| Nutrient | CRUNCHY PEANUT BUTTER SPREAD | CRUNCHY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 562 cal | 562 cal | Tie |
| Protein | 21.9 g | 21.9 g | Tie |
| Carbs | 25 g | 25 g | Tie |
| Fat | 46.9 g | 46.9 g | Tie |
| Fiber | 6.2 g | 6.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRUNCHY PEANUT BUTTER SPREAD | CRUNCHY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 62 MG | Tie |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 438 MG | 438 MG | Tie |
| Sodium, Na | 438 MG | 328 MG |