CRUNCHY PEANUT BUTTER PROTEIN BARS vs SALTED CARAMEL CASHEW NUTRITION BAR
Nutrition comparison per 100 g serving
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CRUNCHY PEANUT BUTTER PROTEIN BARS wins in 12 out of 22 nutrient categories
CRUNCHY PEANUT BUTTER PROTEIN BARS: 12
vs
SALTED CARAMEL CASHEW NUTRITION BAR: 8
(2 ties)
Overview
| Nutrient | CRUNCHY PEANUT BUTTER PROTEIN BARS | SALTED CARAMEL CASHEW NUTRITION BAR | Winner |
|---|---|---|---|
| Calories | 412 cal | 386 cal | |
| Protein | 29.4 g | 8.8 g | |
| Carbs | 42.7 g | 56.1 g | |
| Fat | 14.7 g | 17.5 g | |
| Fiber | 2.9 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY PEANUT BUTTER PROTEIN BARS | SALTED CARAMEL CASHEW NUTRITION BAR | Winner |
|---|---|---|---|
| Niacin | 4.4 MG | 0 MG | |
| Pantothenic acid | 1.5 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 1.3 UG | 0 UG | |
| Vitamin B-6 | 0.7 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 44.1 MG | 33.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 7 UG |
Minerals
| Mineral | CRUNCHY PEANUT BUTTER PROTEIN BARS | SALTED CARAMEL CASHEW NUTRITION BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 441 MG | 37 MG | |
| Copper, Cu | 0 MG | 0.5 MG | |
| Iron, Fe | 0 MG | 3.5 MG | |
| Magnesium, Mg | 88 MG | 77 MG | |
| Phosphorus, P | 0 MG | 261 MG | |
| Potassium, K | 206 MG | 433 MG | |
| Sodium, Na | 471 MG | 368 MG | |
| Zinc, Zn | 0 MG | 5.3 MG |