CRUNCHY PEANUT BUTTER PROTEIN BARS vs BLUEBERRY FRUIT & GRAIN BARS
Nutrition comparison per 100 g serving
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CRUNCHY PEANUT BUTTER PROTEIN BARS wins in 12 out of 20 nutrient categories
CRUNCHY PEANUT BUTTER PROTEIN BARS: 12
vs
BLUEBERRY FRUIT & GRAIN BARS: 5
(3 ties)
Overview
| Nutrient | CRUNCHY PEANUT BUTTER PROTEIN BARS | BLUEBERRY FRUIT & GRAIN BARS | Winner |
|---|---|---|---|
| Calories | 412 cal | 378 cal | |
| Protein | 29.4 g | 5.4 g | |
| Carbs | 42.7 g | 75.7 g | |
| Fat | 14.7 g | 8.1 g | |
| Fiber | 2.9 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY PEANUT BUTTER PROTEIN BARS | BLUEBERRY FRUIT & GRAIN BARS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 24 UG | |
| Niacin | 4.4 MG | 1.6 MG | |
| Pantothenic acid | 1.5 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 1.3 UG | 0 UG | |
| Vitamin B-6 | 0.7 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 44.1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRUNCHY PEANUT BUTTER PROTEIN BARS | BLUEBERRY FRUIT & GRAIN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 441 MG | 54 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Magnesium, Mg | 88 MG | 81 MG | |
| Potassium, K | 206 MG | 135 MG | |
| Sodium, Na | 471 MG | 189 MG |