CRUNCHY PEANUT BUTTER PB&J BITE SIZE SNACKS vs PUFFED CURLS CORN SNACK
Nutrition comparison per 100 g serving
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PUFFED CURLS CORN SNACK wins in 8 out of 14 nutrient categories
CRUNCHY PEANUT BUTTER PB&J BITE SIZE SNACKS: 4
vs
PUFFED CURLS CORN SNACK: 8
(2 ties)
Overview
| Nutrient | CRUNCHY PEANUT BUTTER PB&J BITE SIZE SNACKS | PUFFED CURLS CORN SNACK | Winner |
|---|---|---|---|
| Calories | 441 cal | 536 cal | |
| Protein | 4.4 g | 7.1 g | |
| Carbs | 66.1 g | 57.1 g | |
| Fat | 17.6 g | 32.1 g | |
| Fiber | 4.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY PEANUT BUTTER PB&J BITE SIZE SNACKS | PUFFED CURLS CORN SNACK | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.4 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 264.3 MG | 0 MG |
Minerals
| Mineral | CRUNCHY PEANUT BUTTER PB&J BITE SIZE SNACKS | PUFFED CURLS CORN SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 0 MG | 29 MG | |
| Phosphorus, P | 0 MG | 214 MG | |
| Sodium, Na | 352 MG | 929 MG |