CRUNCHY PEANUT BUTTER MINIS ENERGY BAR vs KIDS 7G PROTEIN & OMEGA-3S BAR
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 14 nutrient categories
CRUNCHY PEANUT BUTTER MINIS ENERGY BAR: 6
vs
KIDS 7G PROTEIN & OMEGA-3S BAR: 6
(2 ties)
Overview
| Nutrient | CRUNCHY PEANUT BUTTER MINIS ENERGY BAR | KIDS 7G PROTEIN & OMEGA-3S BAR | Winner |
|---|---|---|---|
| Calories | 393 cal | 480 cal | |
| Protein | 17.9 g | 28 g | |
| Carbs | 60.7 g | 48 g | |
| Fat | 10.7 g | 14 g | |
| Fiber | 7.1 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY PEANUT BUTTER MINIS ENERGY BAR | KIDS 7G PROTEIN & OMEGA-3S BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 24 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRUNCHY PEANUT BUTTER MINIS ENERGY BAR | KIDS 7G PROTEIN & OMEGA-3S BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 160 MG | |
| Iron, Fe | 3.6 MG | 1.4 MG | |
| Magnesium, Mg | 86 MG | 160 MG | |
| Phosphorus, P | 214 MG | 0 MG | |
| Potassium, K | 371 MG | 0 MG | |
| Sodium, Na | 339 MG | 240 MG |