CRUNCHY PEANUT BUTTER IN A RICH vs COCONUT COLLECTION
Nutrition comparison per 100 g serving
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CRUNCHY PEANUT BUTTER IN A RICH wins in 7 out of 11 nutrient categories
CRUNCHY PEANUT BUTTER IN A RICH: 7
vs
COCONUT COLLECTION: 1
(3 ties)
Overview
| Nutrient | CRUNCHY PEANUT BUTTER IN A RICH | COCONUT COLLECTION | Winner |
|---|---|---|---|
| Calories | 469 cal | 549 cal | |
| Protein | 6.3 g | 2.3 g | |
| Carbs | 68.8 g | 64.1 g | |
| Fat | 21.9 g | 32.0 g | |
| Fiber | 3.1 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY PEANUT BUTTER IN A RICH | COCONUT COLLECTION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUNCHY PEANUT BUTTER IN A RICH | COCONUT COLLECTION | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.3 MG | 0 MG | |
| Potassium, K | 219 MG | 0 MG | |
| Sodium, Na | 188 MG | 57 MG |