CRUNCHY PEANUT BUTTER ENERGY BARS vs BERRY POMEGRANATE CHIA ENERGY BARS
Nutrition comparison per 100 g serving
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BERRY POMEGRANATE CHIA ENERGY BARS wins in 10 out of 19 nutrient categories
CRUNCHY PEANUT BUTTER ENERGY BARS: 6
vs
BERRY POMEGRANATE CHIA ENERGY BARS: 10
(3 ties)
Overview
| Nutrient | CRUNCHY PEANUT BUTTER ENERGY BARS | BERRY POMEGRANATE CHIA ENERGY BARS | Winner |
|---|---|---|---|
| Calories | 382 cal | 368 cal | |
| Protein | 16.2 g | 13.2 g | |
| Carbs | 58.8 g | 66.2 g | |
| Fat | 11.8 g | 6.6 g | |
| Fiber | 7.4 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY PEANUT BUTTER ENERGY BARS | BERRY POMEGRANATE CHIA ENERGY BARS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.9 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.9 UG | |
| Vitamin B-6 | 0 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 8.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRUNCHY PEANUT BUTTER ENERGY BARS | BERRY POMEGRANATE CHIA ENERGY BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 294 MG | |
| Iron, Fe | 2.9 MG | 2.7 MG | |
| Magnesium, Mg | 88 MG | 118 MG | |
| Phosphorus, P | 221 MG | 368 MG | |
| Potassium, K | 372 MG | 279 MG | |
| Sodium, Na | 338 MG | 235 MG |