CRUNCHY PEANUT BUTTER ENERGY BARS vs HONEY SEA SALT PUMPKIN SEEDS BAR
Nutrition comparison per 100 g serving
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CRUNCHY PEANUT BUTTER ENERGY BARS wins in 6 out of 14 nutrient categories
CRUNCHY PEANUT BUTTER ENERGY BARS: 6
vs
HONEY SEA SALT PUMPKIN SEEDS BAR: 4
(4 ties)
Overview
| Nutrient | CRUNCHY PEANUT BUTTER ENERGY BARS | HONEY SEA SALT PUMPKIN SEEDS BAR | Winner |
|---|---|---|---|
| Calories | 382 cal | 486 cal | |
| Protein | 16.2 g | 22.9 g | |
| Carbs | 58.8 g | 34.3 g | |
| Fat | 11.8 g | 34.3 g | |
| Fiber | 7.4 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY PEANUT BUTTER ENERGY BARS | HONEY SEA SALT PUMPKIN SEEDS BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRUNCHY PEANUT BUTTER ENERGY BARS | HONEY SEA SALT PUMPKIN SEEDS BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 57 MG | Tie |
| Iron, Fe | 2.9 MG | 5.1 MG | |
| Magnesium, Mg | 88 MG | 400 MG | |
| Phosphorus, P | 221 MG | 0 MG | |
| Potassium, K | 372 MG | 0 MG | |
| Sodium, Na | 338 MG | 186 MG |