CRUNCHY PEANUT BUTTER ENERGY BARS vs PROTEIN SUPERFOOD
Nutrition comparison per 100 g serving
Ad 468x60
CRUNCHY PEANUT BUTTER ENERGY BARS wins in 10 out of 19 nutrient categories
CRUNCHY PEANUT BUTTER ENERGY BARS: 10
vs
PROTEIN SUPERFOOD: 7
(2 ties)
Overview
| Nutrient | CRUNCHY PEANUT BUTTER ENERGY BARS | PROTEIN SUPERFOOD | Winner |
|---|---|---|---|
| Calories | 382 cal | 442 cal | |
| Protein | 16.2 g | 46.5 g | |
| Carbs | 55.9 g | 25.6 g | |
| Fat | 11.8 g | 16.3 g | |
| Fiber | 5.9 g | 14 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY PEANUT BUTTER ENERGY BARS | PROTEIN SUPERFOOD | Winner |
|---|---|---|---|
| Niacin | 4.4 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.3 UG | 0 UG | |
| Vitamin B-6 | 0.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 14.7 MG | 8.4 MG | |
| Vitamin K (phylloquinone) | 0 UG | 83.7 UG |
Minerals
| Mineral | CRUNCHY PEANUT BUTTER ENERGY BARS | PROTEIN SUPERFOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 368 MG | 209 MG | |
| Iron, Fe | 2.9 MG | 7.1 MG | |
| Magnesium, Mg | 184 MG | 0 MG | |
| Phosphorus, P | 588 MG | 0 MG | |
| Potassium, K | 324 MG | 977 MG | |
| Sodium, Na | 294 MG | 791 MG |