CRUNCHY PEANUT BUTTER ELEVATION ENERGY BAR vs ENDURANCE GEL
Nutrition comparison per 100 g serving
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CRUNCHY PEANUT BUTTER ELEVATION ENERGY BAR wins in 17 out of 25 nutrient categories
CRUNCHY PEANUT BUTTER ELEVATION ENERGY BAR: 17
vs
ENDURANCE GEL: 6
(2 ties)
Overview
| Nutrient | CRUNCHY PEANUT BUTTER ELEVATION ENERGY BAR | ENDURANCE GEL | Winner |
|---|---|---|---|
| Calories | 353 cal | 222 cal | |
| Protein | 16.2 g | 1.1 g | |
| Carbs | 55.9 g | 48.9 g | |
| Fat | 8.8 g | 2.2 g | |
| Fiber | 7.4 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY PEANUT BUTTER ELEVATION ENERGY BAR | ENDURANCE GEL | Winner |
|---|---|---|---|
| Folate, total | 118 UG | 0 UG | |
| Niacin | 4.4 MG | 0 MG | |
| Pantothenic acid | 1.1 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.9 UG | 0 UG | |
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 61.8 MG | 93.3 MG | |
| Vitamin K (phylloquinone) | 23.5 UG | 0 UG |
Minerals
| Mineral | CRUNCHY PEANUT BUTTER ELEVATION ENERGY BAR | ENDURANCE GEL | Winner |
|---|---|---|---|
| Calcium, Ca | 368 MG | 556 MG | |
| Copper, Cu | 0.2 MG | 0 MG | |
| Iron, Fe | 4.0 MG | 1.6 MG | |
| Magnesium, Mg | 88 MG | 0 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Phosphorus, P | 147 MG | 0 MG | |
| Potassium, K | 426 MG | 889 MG | |
| Selenium, Se | 10 UG | 0 UG | |
| Sodium, Na | 279 MG | 133 MG | |
| Zinc, Zn | 2.2 MG | 0 MG |