CRUNCHY PEANUT BUTTER vs HONEY WALNUT BUTTER
Nutrition comparison per 100 g serving
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CRUNCHY PEANUT BUTTER wins in 6 out of 11 nutrient categories
CRUNCHY PEANUT BUTTER: 6
vs
HONEY WALNUT BUTTER: 2
(3 ties)
Overview
| Nutrient | CRUNCHY PEANUT BUTTER | HONEY WALNUT BUTTER | Winner |
|---|---|---|---|
| Calories | 594 cal | 625 cal | |
| Protein | 25 g | 12.5 g | |
| Carbs | 21.9 g | 28.1 g | |
| Fat | 50 g | 56.3 g | |
| Fiber | 9.4 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY PEANUT BUTTER | HONEY WALNUT BUTTER | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRUNCHY PEANUT BUTTER | HONEY WALNUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 62 MG | Tie |
| Iron, Fe | 1.1 MG | 3.4 MG | |
| Potassium, K | 438 MG | 219 MG | |
| Sodium, Na | 0 MG | 203 MG |