CRUNCHY PEANUT BUTTER vs CREAMY MILK CHOCOLATE ORGANIC COCONUT SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
CRUNCHY PEANUT BUTTER wins in 7 out of 11 nutrient categories
CRUNCHY PEANUT BUTTER: 7
vs
CREAMY MILK CHOCOLATE ORGANIC COCONUT SPREAD: 2
(2 ties)
Overview
| Nutrient | CRUNCHY PEANUT BUTTER | CREAMY MILK CHOCOLATE ORGANIC COCONUT SPREAD | Winner |
|---|---|---|---|
| Calories | 594 cal | 667 cal | |
| Protein | 25 g | 6.7 g | |
| Carbs | 21.9 g | 36.7 g | |
| Fat | 50 g | 56.7 g | |
| Fiber | 9.4 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY PEANUT BUTTER | CREAMY MILK CHOCOLATE ORGANIC COCONUT SPREAD | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRUNCHY PEANUT BUTTER | CREAMY MILK CHOCOLATE ORGANIC COCONUT SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 50 MG | |
| Iron, Fe | 3.1 MG | 3 MG | |
| Potassium, K | 628 MG | 740 MG | |
| Sodium, Na | 297 MG | 50 MG |