CRUNCHY PEANUT BUTTER vs DARK CHOCOLATE CREAMY NO STIR ALMOND BUTTER
Nutrition comparison per 100 g serving
Ad 468x60
DARK CHOCOLATE CREAMY NO STIR ALMOND BUTTER wins in 5 out of 11 nutrient categories
CRUNCHY PEANUT BUTTER: 3
vs
DARK CHOCOLATE CREAMY NO STIR ALMOND BUTTER: 5
(3 ties)
Overview
| Nutrient | CRUNCHY PEANUT BUTTER | DARK CHOCOLATE CREAMY NO STIR ALMOND BUTTER | Winner |
|---|---|---|---|
| Calories | 562 cal | 531 cal | |
| Protein | 21.9 g | 15.6 g | |
| Carbs | 25 g | 25 g | Tie |
| Fat | 46.9 g | 43.8 g | |
| Fiber | 6.2 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY PEANUT BUTTER | DARK CHOCOLATE CREAMY NO STIR ALMOND BUTTER | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRUNCHY PEANUT BUTTER | DARK CHOCOLATE CREAMY NO STIR ALMOND BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 219 MG | |
| Iron, Fe | 1.6 MG | 3.4 MG | |
| Potassium, K | 594 MG | 562 MG | |
| Sodium, Na | 312 MG | 203 MG |