CRUNCHY PEANUT BUTTER vs ACUKA BREAKFAST SPREAD
Nutrition comparison per 100 g serving
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ACUKA BREAKFAST SPREAD wins in 6 out of 12 nutrient categories
CRUNCHY PEANUT BUTTER: 5
vs
ACUKA BREAKFAST SPREAD: 6
(1 ties)
Overview
| Nutrient | CRUNCHY PEANUT BUTTER | ACUKA BREAKFAST SPREAD | Winner |
|---|---|---|---|
| Calories | 594 cal | 200 cal | |
| Protein | 25 g | 6.7 g | |
| Carbs | 21.9 g | 20 g | |
| Fat | 50 g | 13.3 g | |
| Fiber | 9.4 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY PEANUT BUTTER | ACUKA BREAKFAST SPREAD | Winner |
|---|---|---|---|
| Niacin | 21.9 MG | 0 MG |
Minerals
| Mineral | CRUNCHY PEANUT BUTTER | ACUKA BREAKFAST SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 67 MG | |
| Iron, Fe | 1.1 MG | 2.7 MG | |
| Manganese, Mn | 2 MG | 0 MG | |
| Potassium, K | 438 MG | 211 MG | |
| Sodium, Na | 109 MG | 2,000 MG |