CRUNCHY PEANUT BUTTER vs CHOCOLATE MARSHMALLOW CRUNCH PEANUT SPREAD
Nutrition comparison per 100 g serving
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CRUNCHY PEANUT BUTTER wins in 7 out of 11 nutrient categories
CRUNCHY PEANUT BUTTER: 7
vs
CHOCOLATE MARSHMALLOW CRUNCH PEANUT SPREAD: 2
(2 ties)
Overview
| Nutrient | CRUNCHY PEANUT BUTTER | CHOCOLATE MARSHMALLOW CRUNCH PEANUT SPREAD | Winner |
|---|---|---|---|
| Calories | 594 cal | 576 cal | |
| Protein | 21.9 g | 18.2 g | |
| Carbs | 25 g | 30.3 g | |
| Fat | 46.9 g | 48.5 g | |
| Fiber | 6.2 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY PEANUT BUTTER | CHOCOLATE MARSHMALLOW CRUNCH PEANUT SPREAD | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRUNCHY PEANUT BUTTER | CHOCOLATE MARSHMALLOW CRUNCH PEANUT SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 0 MG | 3.3 MG | |
| Potassium, K | 541 MG | 424 MG | |
| Sodium, Na | 500 MG | 227 MG |