CRUNCHY PEANUT BUTTER vs POWER FUEL CRUNCHY NUT & SEED BUTTER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
CRUNCHY PEANUT BUTTER: 5
vs
POWER FUEL CRUNCHY NUT & SEED BUTTER: 5
(2 ties)
Overview
| Nutrient | CRUNCHY PEANUT BUTTER | POWER FUEL CRUNCHY NUT & SEED BUTTER | Winner |
|---|---|---|---|
| Calories | 562 cal | 576 cal | |
| Protein | 21.9 g | 18.2 g | |
| Carbs | 25 g | 24.2 g | |
| Fat | 46.9 g | 51.5 g | |
| Fiber | 6.2 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY PEANUT BUTTER | POWER FUEL CRUNCHY NUT & SEED BUTTER | Winner |
|---|---|---|---|
| Niacin | 16.6 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUNCHY PEANUT BUTTER | POWER FUEL CRUNCHY NUT & SEED BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 179 MG | |
| Iron, Fe | 1.6 MG | 4.9 MG | |
| Potassium, K | 0 MG | 652 MG | |
| Sodium, Na | 312 MG | 91 MG |