CRUNCHY PEANUT BUTTER vs VERY VANILLA BUTTER
Nutrition comparison per 100 g serving
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CRUNCHY PEANUT BUTTER wins in 7 out of 10 nutrient categories
CRUNCHY PEANUT BUTTER: 7
vs
VERY VANILLA BUTTER: 2
(1 ties)
Overview
| Nutrient | CRUNCHY PEANUT BUTTER | VERY VANILLA BUTTER | Winner |
|---|---|---|---|
| Calories | 562 cal | 583 cal | |
| Protein | 21.9 g | 0 g | |
| Carbs | 25 g | 16.7 g | |
| Fat | 46.9 g | 58.3 g | |
| Fiber | 9.4 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRUNCHY PEANUT BUTTER | VERY VANILLA BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 1.7 MG | |
| Potassium, K | 594 MG | 250 MG | |
| Sodium, Na | 344 MG | 167 MG |